Stop Pinching Yourself This Nightmare Is Real Shirt

Size Guide

Size Chart

SIZE WIDTH LENGTH
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
4XL 30 in 34 in
5XL 32 in 35 in
SC Unisex T Shirt
SC Unisex T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 46 cm 71 cm
M 51 cm 74 cm
L 56 cm 76 cm
XL 61 cm 79 cm
2XL 66 cm 81 cm
3XL 71 cm 84 cm
4XL 76 cm 86 cm
5XL 81 cm 89 cm
SC Unisex T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 17.25 in 25.5 in
M 19.25 in 26 in
L 21.25 in 27 in
XL 23.25 in 28 in
2XL 25.25 in 28.5 in
3XL 27.25 in 29 in
SC Ladies T Shirt
SC Ladies T Shirt
  • 100% preshrunk cotton; Ash Grey 99% cotton, 1% polyester
  • Feminine 1/2 inch rib mid scoop neck; sideseamed with slightly tapered Missy fit
  • Double-needle stitching throughout; seamless rib at neck
  • Decoration Type: Digital Print
SIZE WIDTH LENGTH
S 43.8 cm 64.8 cm
M 48.9 cm 66 cm
L 54 cm 68.6 cm
XL 59 cm 71 cm
2XL 64 cm 71.8 cm
3XL 69.2 cm 73.7 cm
SC Ladies T Shirt
  • 100% preshrunk cotton; Ash Grey 99% cotton, 1% polyester
  • Feminine 1/2 inch rib mid scoop neck; sideseamed with slightly tapered Missy fit
  • Double-needle stitching throughout; seamless rib at neck
  • Decoration Type: Digital Print
SIZE WIDTH LENGTH
S 20 in 26 in
M 22 in 27 in
L 24 in 28 in
XL 26 in 29 in
2XL 28 in 30 in
3XL 30 in 31 in
4XL 32 in 32 in
5XL 34 in 33 in
SC Sweatshirt
SC Sweatshirt
  • 8 oz; 55% cotton/45% polyester
  • Air jet yarn for a softer feel and no pilling
  • 1x1 athletic rib cuffs and waistband with spandex; Double-needle stitching
  • Care: Machine wash cold; Tumble dry low
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 50.8 cm 66 cm
M 55.9 cm 74 cm
L 68.6 cm 71 cm
XL 66 cm 73.7 cm
2XL 71 cm 76 cm
3XL 76.2 cm 78.7 cm
4XL 81.3 cm 81.3 cm
5XL 86.4 cm 83.8 cm
SC Sweatshirt
  • 8 oz; 55% cotton/45% polyester
  • Air jet yarn for a softer feel and no pilling
  • 1x1 athletic rib cuffs and waistband with spandex; Double-needle stitching
  • Care: Machine wash cold; Tumble dry low
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 20 in 26 in
M 22 in 27 in
L 24 in 28 in
XL 26 in 29 in
2XL 28 in 30 in
3XL 29 in 32 in
4XL 32 in 33 in
5XL 34 in 34 in
SC Hoodie
SC Hoodie
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 50.8 cm 66 cm
M 55.9 cm 74 cm
L 68.6 cm 71 cm
XL 66 cm 73.7 cm
2XL 71 cm 76 cm
3XL 73.7 cm 81.3 cm
4XL 81.3 cm 83.8 cm
5XL 86.4 cm 86.4 cm
SC Hoodie
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
4XL 30 in 34 in
5XL 32 in 35 in
SC Long Sleeve T Shirt
SC Long Sleeve T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
S 46 cm 71 cm
M 51 cm 74 cm
L 56 cm 76 cm
XL 61 cm 79 cm
2XL 66 cm 81 cm
3XL 71 cm 84 cm
4XL 76 cm 86 cm
5XL 81 cm 89 cm
SC Long Sleeve T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YXS 16 in 20.5 in
YS 17 in 22 in
YM 18 in 23.5 in
YL 19 in 25 in
YXL 20 in 26.5 in
SC Youth T Shirt
SC Youth T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YXS 40.6 cm 52 cm
YS 43.2 cm 55.9 cm
YM 45.7 cm 59.7 cm
YL 48.6 cm 63.5 cm
YXL 50.8 cm 67.3 cm
SC Youth T Shirt
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 16 in 27 in
S 18 in 28 in
M 20 in 29 in
L 22 in 30 in
XL 24 in 31 in
2XL 26 in 32 in
3XL 28 in 33 in
SC Men Tank Top
SC Men Tank Top
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 40.6 cm 68.6 cm
S 45.7 cm 71 cm
M 50.8 cm 73.6 cm
L 55.9 cm 76.2 cm
XL 61 cm 78.7 cm
2XL 71 cm 83.8 cm
3XL 81.3 cm 81.3 cm
SC Men Tank Top
  • 5.3-ounce, 100% cotton (99/1 cotton/poly (Ash) & 90/10 cotton/poly (Sport Grey)
  • Heavyweight classic unisex tee
  • Taped neck and shoulders; Tearaway label
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 14 in 27 in
S 15 in 27.5 in
M 16 in 28 in
L 17 in 28.5 in
XL 18 in 29 in
2XL 19 in 29.5 in
SC Racerback Tank Top
SC Racerback Tank Top
  • 4 oz, 60% combed ring-spun cotton/40% polyester jersey
  • 30 singles
  • Fabric laundered for reduced shrinkage; Runs small, we suggest ordering up
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
XS 35.6 cm 68.6 cm
S 38 cm 69.8 cm
M 40.6 cm 71.1 cm
L 43.2 cm 72.4 cm
XL 45.7 cm 73.7 cm
2XL 48.3 cm 74.9 cm
SC Racerback Tank Top
  • 4 oz, 60% combed ring-spun cotton/40% polyester jersey
  • 30 singles
  • Fabric laundered for reduced shrinkage; Runs small, we suggest ordering up
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YS 14 in 17 in
YM 16 in 19.5 in
YL 18.75 in 23 in
YXL 20.5 in 24.5 in
SC Youth Hoodie
SC Youth Hoodie
  • 7.75-ounce, 50% cotton, 50% polyester
  • No drawcord on kids' hoodies
  • We suggest ordering one or two sizes up for a fuller fit; Please refer to size chart for actual garment measurements
  • Decoration type: Digital Print
SIZE WIDTH LENGTH
YS 35.5 cm 43.2 cm
YM 40.6 cm 49.5 cm
YL 47.6 cm 58.4 cm
YXL 52.1 cm 62.2 cm
SC Youth Hoodie
  • 7.75-ounce, 50% cotton, 50% polyester
  • No drawcord on kids' hoodies
  • We suggest ordering one or two sizes up for a fuller fit; Please refer to size chart for actual garment measurements
  • Decoration type: Digital Print
  • $0.00
Quantity:
Estimated arrival: Place your order today (standard shipping method) to receive the product(s) within Jan 01 - Jan 06

Dec 23

Dec 25 - Dec 29

Jan 01 - Jan 06

SKU: 0CRKBHGQ Categories: , ,

Elevate your streetwear rotation with the Stop Pinching Yourself This Nightmare Is Real Tee, a viral sensation blending grunge aesthetics with internet culture. As dark surrealism continues to dominate fashion trends in late 2025, this tee stands out with its high-contrast red and black typography and detailed gothic artwork.

Stop Pinching Yourself This Nightmare Is Real Shirt | Embrace the Chao

The shirt is a masterclass in visual storytelling. The design centers on a chilling, monochromatic illustration of a muscular, shadowy entity standing ominously over a red bed. The sleeper, tucked beneath vibrant red covers, appears caught in that terrifying space between dreams and reality.

Framing this artwork is the command: “STOP PINCHING YOURSELF” at the top and the grim realization “THIS NIGHTMARE IS REAL!” at the bottom. The text is rendered in a distressed, bold font that evokes the feel of vintage horror movie posters or underground zines. The use of stark blacks and blood-red accents against the crisp white shirt creates a visually arresting contrast, ensuring the graphic remains the focal point of your outfit.

Stop Pinching Yourself This Nightmare Is Real Shirt 2
Stop Pinching Yourself This Nightmare Is Real Shirt 2

Is This Product Trending?

Absolutely. As we move through late 2025, fashion trends have seen a significant pivot toward “Graphic Surrealism” and “Nostalgic Horror.” Gen Z and younger Millennials are increasingly gravitating toward clothing that incorporates meme culture, existential dread, and retro art styles. This shirt sits perfectly at the intersection of these trends. The “sleep paralysis demon” meme format has evolved into a legitimate fashion aesthetic, making this specific design highly relevant and searchable right now. It captures the zeitgeist of a generation that uses humor to cope with a chaotic world.

Product Specifications:

  • Classic T-Shirt G500: Made from 90% cotton and 10% polyester for breathability and comfort.
  • Premium SS T-Shirt NL3600: Heather Gray blend of 90% cotton and 10% polyester; pre-laundered for a soft finish.
  • Pullover Hoodie G185: Crafted with 55% cotton and 45% polyester for a cozy and durable feel.
  • Crewneck Sweatshirt G180: Features a blend of 55% cotton and 45% polyester, perfect for casual wear.
  • Long Sleeve T-Shirt G240: Ash is 99% cotton, 1% polyester; Sport Grey 90% cotton, 10% polyester; Dark Heather 50% cotton, 50% polyester.
  • Jersey Tank 3480: 100% combed and ringspun cotton for softness and long-lasting quality.
  • Sleeve Raglan NL6051: 50% polyester, 25% combed ringspun cotton, 25% rayon jersey for a premium blend of comfort and stretch.
  • Ladies T-Shirt: 100% preshrunk cotton; Ash Grey is 99% cotton, 1% polyester for a perfect fit.
Sizes: Available in sizes S to 5XL to cater to various body types. Colors: Choose from a variety of colors depending on the selected style.
Kindly review your personalized details attentively, as numerous orders have arrived incomplete. Note that we exclusively dispatch to valid street addresses. Grishko collaborates with reputable shipping partners, including UPS, USPS, DHL, and Yun Express.

SHIPPING POLICY

WHAT ARE THE SHIPPING COSTS?

Within the U.S., shipping is priced at 5.99 USD. International shipping rates start from 13 USD.

WHERE DO WE SHIP?

We offer global delivery services.

Shipping time

US Regions:

Item Handling time (Mon-Fri) Shipping time ( Mon-Fri )
Apparel 1-3 days 3 -7 days
Mug 2-3 days 3-7 days
Poster, Canvas 1-3 days 3 -7 days
Hats 5-8 days 10-13 days
Bedding 3-5 days 7-10 days
3D Clothing, Tumbler, Ugly Sweater, Hawaiian shirt, Jacket, Jersey, Bedding, Bikini Set, Pajamas... 5-8 days 15-20 days

Other Countries:

Handling time (Mon-Fri): 3-5 days

Shipping time ( Mon-Fri ): 15-25 days.

Note: Please be advised that shipping times may be influenced by public holidays, destination countries, and courier services. Delivered

Total delivery time= Handling time + Shipping time

Although we provide estimated shipping times, it's prudent not to plan your delivery too close to your deadline as unforeseen delays, beyond our control, may occur. Please allow extra time to accommodate such circumstances. While we strive to ensure timely delivery, we cannot be held liable for delays caused by external factors like shipping carriers, weather, holidays, customs clearance, or inaccurate delivery information. If you encounter any issues with your order or need to make adjustments, feel free to reach out to us at [email protected]. Our team is dedicated to assisting you and resolving any concerns you may have. Regarding multiple shipping addresses, we regret to inform you that we do not currently support this feature. If you require items to be delivered to different addresses, we kindly ask you to place separate orders for each destination. For deliveries to PO Boxes or Military APO/FPO addresses, we do offer this service. Regarding VAT taxes, please note that international shipments from the US are sent DDU (Delivered Duty Unpaid), and we do not collect VAT at the time of purchase. The recipient is responsible for any applicable taxes, duties, or customs fees upon receiving the package. Local customs or VAT charges may apply, and we recommend contacting your customs office for further details on your country's policies.